I am the bread of life.
Your ancestors ate the manna in the wilderness, and they died.
This is the bread that comes down from heaven, so that one may eat of it and not die.
I am the living bread that came down from heaven. Whoever eats of this bread will live for ever; and the bread that I will give for the life of the world is my flesh.’
The Jews then disputed among themselves, saying, ‘How can this man give us his flesh to eat?’
So Jesus said to them, ‘Very truly, I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you.
Those who eat my flesh and drink my blood have eternal life, and I will raise them up on the last day;
for my flesh is true food and my blood is true drink.
Those who eat my flesh and drink my blood abide in me, and I in them.
Just as the living Father sent me, and I live because of the Father, so whoever eats me will live because of me.
This is the bread that came down from heaven, not like that which your ancestors ate, and they died. But the one who eats this bread will live for ever.’
He said these things while he was teaching in the synagogue at Capernaum.
After these things Jesus showed himself again to the disciples by the Sea of Tiberias; and he showed himself in this way.
Gathered there together were Simon Peter, Thomas called the Twin, Nathanael of Cana in Galilee, the sons of Zebedee, and two others of his disciples.
Simon Peter said to them, ‘I am going fishing.’ They said to him, ‘We will go with you.’ They went out and got into the boat, but that night they caught nothing.
Just after daybreak, Jesus stood on the beach; but the disciples did not know that it was Jesus.
Jesus said to them, ‘Children, you have no fish, have you?’ They answered him, ‘No.’
He said to them, ‘Cast the net to the right side of the boat, and you will find some.’ So they cast it, and now they were not able to haul it in because there were so many fish.
That disciple whom Jesus loved said to Peter, ‘It is the Lord!’ When Simon Peter heard that it was the Lord, he put on some clothes, for he was naked, and jumped into the lake.
But the other disciples came in the boat, dragging the net full of fish, for they were not far from the land, only about a hundred yards off.
When they had gone ashore, they saw a charcoal fire there, with fish on it, and bread.
Jesus said to them, ‘Bring some of the fish that you have just caught.’
So Simon Peter went aboard and hauled the net ashore, full of large fish, a hundred and fifty-three of them; and though there were so many, the net was not torn.
Jesus said to them, ‘Come and have breakfast.’ Now none of the disciples dared to ask him, ‘Who are you? ’ because they knew it was the Lord.
Jesus came and took the bread and gave it to them, and did the same with the fish.
This was now the third time that Jesus appeared to the disciples after he was raised from the dead.